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p{color:var(--muted)}.challenge-player-backdrop{z-index:100;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#081f19c7;place-items:center;padding:20px;display:grid;position:fixed;inset:0}.challenge-player{background:#0c1714;border-radius:22px;width:min(100%,980px);overflow:hidden;box-shadow:0 30px 90px #00000073}.challenge-player header{color:#fff;background:#173d34;justify-content:space-between;align-items:center;height:66px;padding:0 20px;display:flex}.challenge-player header span,.challenge-player header strong{display:block}.challenge-player header span{color:#f2ce79;letter-spacing:.12em;font-size:9px;font-weight:950}.challenge-player header strong{margin-top:3px}.challenge-player header button{color:#fff;background:0 0;border:1px solid #ffffff40;border-radius:50%;width:38px;height:38px;font-size:22px}.challenge-frame{aspect-ratio:16/9;background:#08110f;position:relative}.challenge-frame iframe{border:0;width:100%;height:100%;position:absolute;inset:0}.premium-access-denied{text-align:center;border:1px solid var(--line);background:#fff;border-radius:26px;flex-direction:column;justify-content:center;align-items:center;min-height:520px;padding:35px;display:flex}.premium-access-denied>span{color:#775d17;background:#f4e8bb;border-radius:50%;place-items:center;width:64px;height:64px;font-size:24px;display:grid}.premium-access-denied small{color:#9b493d;letter-spacing:.13em;margin-top:18px;font-weight:950}.premium-access-denied h1{margin:10px 0;font:500 clamp(32px,4vw,46px)/1.05 Georgia,serif}.premium-access-denied p{max-width:520px;color:var(--muted);line-height:1.6}.premium-access-denied .primary{margin-top:8px}@media (width<=980px){.challenge-days-grid{grid-template-columns:1fr 1fr}}@media (width<=620px){.challenge-back{margin-top:2px}.challenge-hero{border-radius:22px;align-items:flex-start;min-height:270px;padding:26px 22px}.challenge-hero:after{font-size:110px;right:-18px}.challenge-seal{opacity:.85;width:68px;height:68px;position:absolute;top:18px;right:18px}.challenge-seal strong{font-size:28px}.challenge-seal span{font-size:7px}.challenge-hero>div:first-child{padding-top:54px}.challenge-hero .premium-label{margin-bottom:18px}.challenge-hero h1{font-size:38px}.challenge-days-grid{grid-template-columns:1fr;gap:11px}.challenge-days-grid article{grid-template-columns:64px minmax(0,1fr);padding:13px}.challenge-day-number{width:64px;height:68px}.challenge-play{min-height:46px}.challenge-player-backdrop{padding:0}.challenge-player{border-radius:0;width:100%}.challenge-player header{height:62px}.challenge-frame{aspect-ratio:9/14;max-height:calc(100vh - 62px)}.challenge-frame iframe{background:#000}}.connected-video-button{cursor:pointer;border:0}.program-player-backdrop{z-index:180}@media (width<=620px){.program-player-backdrop .challenge-frame{aspect-ratio:16/9;max-height:none}}.phase-overview button{appearance:none;font:inherit;color:inherit;text-align:left;border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:18px;align-items:center;gap:10px;min-width:0;padding:14px;transition:border-color .18s,box-shadow .18s,background .18s,transform .18s;display:flex}.phase-overview button:hover{border-color:#c5cec8;transform:translateY(-1px)}.phase-overview button.active{border-color:var(--coral);background:#fff9f7;box-shadow:0 8px 22px #ee8f7d2e}.phase-overview button>span{background:#f2f0e8;border-radius:10px;flex:0 0 32px;place-items:center;width:32px;height:32px;font-weight:900;display:grid}.phase-overview button.active>span{background:var(--coral);color:#fff}.phase-overview button small,.phase-overview button strong{display:block}.phase-overview button small{color:var(--muted);font-size:9px}.phase-overview button b{color:#4f7464;margin-left:auto}@media (width>=901px){.hero-workout{isolation:isolate;background:var(--forest);position:relative}.hero-workout:after{content:"";z-index:0;background-color:var(--forest);background-image:linear-gradient(90deg,var(--forest),transparent 45%),url(/hero-calistenia.png);pointer-events:none;background-position:50%;background-size:cover;position:absolute;inset:0 0 0 calc(52.5% - 12px)}.hero-image{background:0 0;width:auto;margin:0}.phase-overview{grid-template-columns:repeat(5,minmax(0,1fr))}}@media (width<=540px){.phase-overview{scroll-snap-type:none;grid-template-columns:repeat(2,minmax(0,1fr));display:grid;overflow:visible}.phase-overview button{grid-template-columns:28px minmax(0,1fr) auto;gap:6px;width:100%;min-width:0;padding:10px;display:grid}.phase-overview button>span{width:28px;min-width:0;height:28px}.phase-overview button>div{min-width:0}.phase-overview button strong{overflow-wrap:anywhere;font-size:10px}.phase-overview button b{margin-left:0;font-size:11px}.phase-overview button:last-child{grid-column:1/-1}}@media (width<=360px){.phase-overview{grid-template-columns:1fr}.phase-overview button:last-child{grid-column:auto}}.admin-users-list article{grid-template-columns:minmax(0,1fr) auto auto auto}.admin-temporary-access{gap:10px}.admin-temporary-access label{color:var(--muted);text-transform:uppercase;letter-spacing:.08em;font-size:.78rem;font-weight:800}.admin-temporary-access code{letter-spacing:.08em;width:100%;color:var(--ink);-webkit-user-select:text;user-select:text;overflow-wrap:anywhere;background:#fff;border:1px solid #11553d33;border-radius:12px;padding:14px;font-family:SFMono-Regular,Consolas,Liberation Mono,monospace;font-size:1.15rem;line-height:1.5;display:block}.temporary-access-actions{flex-wrap:wrap;gap:8px;display:flex}.temporary-access-actions .quiet-button{flex:170px}.official-resource-actions .warmup-button{letter-spacing:.02em;cursor:pointer;border-radius:13px;justify-content:center;align-items:center;width:100%;min-height:46px;margin:0;font-size:12px;font-weight:900;text-decoration:none;display:flex}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}